By now, you have likely heard of the many benefits of probiotics, especially about how great they are for digestive health, immune health, and even mental healt...
While cardiovascular disease is often perceived as more of a male concern, it remains a major threat to women’s health. In fact, heart disease and stroke are th...
In “Healthy Aging,” Parts I and II (Flourish, Fall 2025 and Winter 2026), we explored the impact of aging on our muscular, skeletal, cardiovascular, digestive,...
In “Healthy Aging… Part I” (Flourish, autumn 2025), we considered the impact of aging on our joints, muscles, and skeletal system as well as the changes we coul...
You may have heard of collagen while perusing your pharmacy or grocery store, or even from people who have tried it for its many benefits. It has become a widel...
Make yourself a priority this year. Good health comes down to simple, repeatable habits. Here is a list of 12 health habits that will make a real difference to...
In the words of the self-described pop punk band Bowling for Soup, “Getting Old Sucks (But Everybody’s Doing It)”.While it’s nice to know we’re all in good comp...
In today’s fast-paced, high-stress world, the conversation around antioxidants has become central to health and wellness. From skincare to heart health, these c...
Magnesium Acetyl Taurate: The New Kid on the Block
Inside an ISO 17025–Accredited Laboratory: An ND’s Perspective on Testing
Healing Hearts
Seeing into Your Future
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