While cardiovascular disease is often perceived as more of a male concern, it remains a major threat to women’s health. In fact, heart disease and stroke are th...
Take Charge of PMS: Holistic Strategies to Feel Better Every Month
Your Pregnancy Prep Guide: What to Know Before You Conceive
Magnesium Acetyl Taurate: The New Kid on the Block
October is Menopause Awareness Month. It is estimated that by 2025, more than a billion women will be in menopause, which represents 12% of the population globa...
Thinning hair and hair loss are no fun for either sex, and they are common in both. In fact, here are a few statistics that we hope won’t scare the hair right o...
Premenstrual symptoms affect up to 80% of women.[1] For many, these symptoms are bothersome but do not necessarily impact their daily functioning. Premenstrual...
The focus of the scientific community on the many roles of the microbiome continues to expand. Every week, it seems another discovery shows the importance of a...
Last year, we discussed to role of inositol as a second messenger participating in multiple hormone-signaling pathways, mediating the ability of hormones to com...
Zingiber officinale, known commonly as ginger, has been widely recognized for its action as an anti-nausea remedy. However, Traditional Chinese Medicine has use...
Inositol is a nutrient related to the family of B vitamins, and has been extensively studies for its role in conditions related to fertility, such as polycystic...
A survey published in 2012 suggested that, at the time, the prevalence of infertility among Canadian couples with the women between 18 and 44 years of age was 1...
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