Try this refreshing smoothie on a sunny morning or anytime you need a little extra boost.Ingredients½–1 frozen banana2 dates, ideally frozen1 cup cold brew coff...
The green colour of this shake comes from spirulina or chlorella, types of algae which are very nutritious. They are high in antioxidants which help reduce oxid...
Ingredients 1 cup of unsweetened almond or coconut milk ½ banana (can be frozen) 3 tbsp. New Roots Herbal’s Pumpkin Seed Protein 1 tbsp. raw cocoa powder 1 tbsp...
This smoothie is loaded with fibre, protein, and healthy fats, making it an excellent and well-balanced meal replacement option to fuel your day and your body....
Ingredients 1 cup almond milk 1 banana ¼ avocado 2 tbsp. hemp seeds 2 tsp. cocoa powder 1 tsp. peanut butter 1 tsp. honey Ice cubes Instructions Combine all the...
Ingredients 1 cup kefir 5 whole strawberries, sliced ½ ripe banana 1 scoop vanilla protein powder (optional) 2 tsp. ground flaxseed 1 tsp. vanilla extract 1 tsp...
Summer is around the corner, and I am daydreaming about piña coladas, waves, and sunshine. To make my daydream more of a reality, I have been enjoying a delicio...
Ingredients 1 frozen acai package 1 frozen banana ½ cup frozen berries of choice ⅓–½ cup almond milk Optional: ½ cup diced frozen mango Instructions Blend all i...
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