Summer’s over and we all know what that means: It is back to work and back to school. But, more importantly, it’s the beginning of cold-and-flu season. Each yea...
Act Now to Secure Natural Health! The Canadian natural supplement industry is essential to helping Canadians, like you, take an active role in their health care...
I see my medicine cabinet like a first-aid kit: reliable, useful, and stocked! That being said, everyone’s medicine cabinet should look different. Each individu...
Nutrition is important at every age; however, during childhood years, it is of particular importance to help support growth, learning, and overall development....
Magnesium is a mineral that is critically essential for body functioning.
I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced glycation end-pr...
The warm weather does not only signal that summer is on its way, but that the pollen is out! Allergy sufferers worldwide understand this love-hate relationship...
As the temperatures drop and the days get shorter, viruses tend to start making their way around as well. This is especially true if you have kids in daycare or...
Winter is here, windows stay shut, and it becomes hard to protect yourself against those seasonal viruses, or even just to overcome the tiredness that comes fro...
You may have felt it already: the runny nose, the sore throat, that embarrassing cough. Or perhaps you’ve taken the day off work because you’ve spiked a fever,...
Pregnancy naturally induces a moderate but exponential increase nutrient demand. Ideally, an adapted diet should be able to meet the specific needs of the diffe...
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant in the body. Vitamin C is best known for its effects on immune function as we...
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