We have barely begun to enjoy a well-deserved summer rest, when we’re already bombarded with insidious reminders from the media and store shelves that turbulent...
As a budding alchemist, for almost two years I kept a small, airtight jar of umeboshi in my fridge. No, it’s not some kind of miniature samurai chocolate, but r...
Whether she breast-feeds or not, any mother can confirm the world has more than just seven wonders. Each family has their little treasures at home, and breast-f...
Much has been said about the saga of omega-3 fatty acids, but better said twice than just once. Uncertainty persists regarding the true value of omega-3 and -...
Pregnancy naturally induces a moderate but exponential increase nutrient demand. Ideally, an adapted diet should be able to meet the specific needs of the diffe...
“Greedy guests who hastily eat at a host’s table, while at times good conversationalists, are parasites. The little creature who lives by his host, through him,...
Today, treatment with probiotics (from “pro-,” meaning “for,” and “bio,” meaning “life,” hence “for-life”) has become one of the pillars of contemporary naturo...
In any case, this is the latest conclusion of a joint effort by 14 experts in nutrition science, from all over the world, on the potential health benefits of mu...
I remember being partially blind for 48 hours after a laser operation about 15 years ago, when this technique wasn’t developed like it is today. It’s a shock to...
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