What is Stress? Stress is a threat to the internal balance (homeostasis) of the body. Stress related conditions including anxiety, depression, high blood pressu...
The Seasons and Health In Chinese medicine, each season and its element—wood, fire, earth, metal, or water—govern the flow of qi (energy) in the body. Proper fl...
Your skin, aside from being one of your main organs of detoxification, is also the largest organ in your body. The skin has millions of pores which release oil,...
A healthy immune system is self-recognizing—it can recognize healthy cells as “self” and foreign cells as “nonself.” Bacteria, fungi, viruses, chemicals, partic...
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